Someone told me one that she found herself wanting to eat whenever she sat down, so to break herself of that pattern she started eating only while standing up. I'm not sure I'd go quite that far, but I can see where she was coming from. Until I start seeing progress, it's really hard for me to change my eating cycle, especially since I'm used to spoiling myself with loads of delicious cheeseburgers, hoagies and fried chicken.
